Pilates with Olivia
Olivia's Pilates classes are accessible to everyone regardless of your physical ability and previous experience.
There are three classes available including a chair based class (see here), a morning mat class on Wednesdays at 9.30 and an evening mat based class on Wednesdays at 7.00pm.
No equipment required just loose comfortable clothing
Classes cost £6.50 and are payable at the beginning of each half term.
Pilates is the perfect way to keep yourself moving and give you energy. These classes are suitable for all ages and all abilities. Olivia will give alternatives for each exercise so you can modify them to suit your needs or any particular physical limitations you might have.
The classes are quiet, stress free, and strangely relaxing.
Your coach is Olivia Johnston-Burt